Ive been rewatching better basketball s dynamic defense dvds. There is stuff in there that i dont care too much for, especially all that instruction on how to take a charge. Thus, traditional back of the baseball card metrics which focus on o. A teams defense really can make or break a game, and being a good individual defender can. Defense fresno 1 zone initial set up 1 and 2 are responsible for everything above the free throw line 3, 4, and 5 take anything at or below we match up with the ball, partner takes high post. Ive had a couple of requests for my notes on dynamic defense. The game when all the players hit half court, they turn back towards the basket. Throws ittoany oftheoffensive players whoimmediately break theotherway. Obviously you would rotale a defensive off the court. It moves fast and you may have to rewind, pause it, or watch it a second time, but i think there are several ideas to be had from the content. Although the use of zone defense has become more popular in recent years, manto man is still the most common defense teams face.
If youre looking for the most effective way to build a championship winning team, this is it. Be tough with the initial rip and with the finish 2. Implementing the 1 by matt monroe hoops roundtable. The manual is based on the successful tba guidelines for junior development, to which has been added a further selection of drills on each skill area. Mar 21, 2014 todays post includes a video about better basketballs dynamic defensive system. Learn how to play wheelchair basketball from a world champion and paralympic medalist in this free sports video. Even if you do see a lot of zone teams, they more commonly play variations of the 23 or 32 zone. This will always give the point zone a look ofa 1 zone from ball. Other dynamic stretches can be added if you feel a need to. Pressure pack line man to man defense we have successfully employed the pressure pack line man to man defense for over 15 years, at both the ncaa division i and ii levels. The premise of the dvd set is that there are four distinct levels of defense that describes both individual and team defenses. Winning basketball defensive system using multiple basketball defenses man, zone, matchup, press by brad winters. To get better, each basketball drill needs to have a purpose and you really need to focus and work hard to improve. Swarm defense level 2 concepts swarm concepts level 2 provides the next level of the swarm rotations.
Basketball rebound regions are estimated using a dynamic model for short, medium, and longrange direct and bank shots and with previously measured standard deviations of release velocity and angle. And you still can use a fullcourt press, but then drop back into the halfcourt pack line defense. Squatting buttocks, front thigh feet shoulderhip distance apart, knees and feet in line. May 30, 2012 without a doubt, this dvd becomes the capstone for making dynamic defense the most complete and comprehensive curriculum for teaching individual and team defense available today. This is can be a very effective zone defense, because it still covers the 3point arc as well as the inside game. Better basketball basketball training videos for coaches. In fact, its the most complete and comprehensive curriculum for teaching i. Better basketball is your source for instructional videos on how to improve all aspects of your game, whether its your handle, your defense or how to run th. Coaches spend hours and hours orchestrating offenses while saying that defense is mostly hard work. Coaches are encouraged to use these drills to prepare their practice sessions. This drill is great to use for onball defense in the halfcourt setting.
Like a martial arts belt system, these four levels, along with an extra pre requisite level just for entering the system, cuts to the competitive nature of players who want to achieve the black belt of defense. Players learn to get in the basketballready, or triple threat, position and also use quick startschange of pace to get warmed up. Dynamic defense is not a new type of defense, its a new way of teaching defense. Offense takes talent, goes the coaching saying, defense takes desire. The first level and there are 4 is how to guard the ball. If youre flatfooted, back on your heels or have your legs too close together, its hard to move quickly and. The full stop defense and better basketballs dynamic defense.
Aug 29, 2012 29 aug 2012 matthewmckay team defense, zone defense. In basketball there are more types of zone defenses. Rental dynamic defense set by rick torbett rental term highlights before you can rent a dvd, you must download and submit a rental membership form. Amazing that hurley, a hallofnmer with 1,017 wins, talks about pickmg up new drills at various clinics or practices. Thc rule is anytime t1e 5 man is above bbck, the opposite wing 4 in a. Breakthrough basketball 23 21 2 zone basketball defense summary this zone is similar to the 23 zone that jim boeheim uses at syracuse. As legendary college basketball coach bob knight once said, good basketball always starts with good defense. But overall the dvds are very good and definitely worth the price. Positioning is the key to effective defense in wheelchair basketball. Evaluating individual defensive players the coaching toolbox. You can also emphasize you can also emphasize how you want your players to shade the ball. We simply do not have the same talent pool to draw from as others in our league.
We adopted the read and react offense exclusively after attending a clinic with rick. Basketball coaches clinic clinic notes sioux falls, sd. Blueprint basketball clinic notes saturday, october 5th at moopark college clinic notes courtesy of christian aurand, blueprint basketball and cj faulwell, occidental college ken ammann concordia irvine bob thomason university of pacific russell white crespi hs bob burton cal state fullerton ben howland ucla, pitt, nau. Without a doubt, this dvd becomes the capstone for making dynamic defense the most complete and comprehensive curriculum for teaching individual and team defense available today. When shooting a basketball, you have to make sure one of your hand is under the ball and the other hand guides a ball the guiding. Our defensive system of play, and it is a system of play, has empowered our teams to consistently lead the nation. Pdf the aim of the present study was to analyse the importance of defensive. Hes is also one of the best teachers of the game ever. It is truemore can be accomplished on defense with hard work over skill. In summary, the pack line defense will help a lessathletic team compete with a stronger, quicker team. Dynamic stretches for basketball the following dynamic stretches should be done after 510 minutes of aerobic exercise and any specific static stretches you have been given. Regardless of what you run on offense or defense, you must have a defined system you.
Even though, you can win more games, avoid playing any type of zone. The ulimate resource for man to man defense videos and ebooks. Complete each exercise by going across and back the width of a basketball court. This is just over 500 yards and should take close to 5 minutes. A highly effective system to teach youth players how to play positionless basketball. Without a doubt, this dvd becomes the capstone for making dynamic defense the most complete and comprehensive curriculum for teaching individual and team defense. Todays post includes a video about better basketballs dynamic defensive system. Coaching basketball 4 levels of defense the coaching toolbox. You want to bring something to the game bring something to your team that can immediately affect the outcome of the game, but you dont time to acquire a new skill like shooting, or pointguarddribblingabilities, or ten more pounds of muscle. Now that we have covered our static positioning and our dynamic positioning, its time.
Rick torbett 2015 dynamic defense part iii youtube. I created these as a powerpoint presentation for summer basketball camp. After our first two state championships i felt that we needed to change our approach to the game to be more unpredictable and dynamic. Viking basketball defensive philosophy pack line pressure man to man defense we employ the pack line pressure man to man defense at selah high school in order to compete in one of the states best aa basketball leagues, the central washington athletic conference. Our ballhawking, floorslapping, inyourface defense is our teams greatest strength. Transition defense drills linetransitiondrill 2 1 5 4 3 x2x1 x5x4 x3 coach coach starts withtheball. Four lines of players spaced about 12 to 15 feet apart first at 3point line left corner, second at lanes edge, third at other lanes edge, fourth at three point line right corner. This manual has been produced to assist coaches in the skill development of junior basketball players. Defense throws a high arcing pass to the offense offense rips the ball while defense gets into the shirt of the offense offense drives by the defense the defense cannot move laterally offense tries to finish over the help defender at the rim, use a counter move if needed keys 1. On the coaches command, all 5 players run to half court. Rick is the innovator of the highly acclaimed read and react offense, and he, along with retired nba coach dick helm, has now come up with this excellent defensive system, called dynamic defense.
Better basketball attacking zones from the baseline. The full stop defense and better basketballs dynamic defense posted jun 15 2012 by tom7 in instruction with 2 comments i was born in alaska, but ive spent quality time in the united kingdom in fact my wife and 4 of our 7 children were born in bournemouth, england. Anthonys gave up just 5 points m the quarter and won gomg away. Basketball plays from top college basketball coaches. Contrary to the mantoman defense, zone defense is based on strict coverage of specific area and the offensive player inside was found in this area.
When the ball is in the conr, by rules you would look like this. A0025777n drill 01 bull in the ring drill 02 bump the cutter drill 03 chill drill drill 04 close out drill. For more defense tips, check out our new basketball defensive system. Dynamic defense answers each those questions for players and coaches of all levels with a concept originally taught by long time nba assistant coach dick helm and expanded by better basketballs rick torbett. Pdf defensive systems in basketball ball possessions.
Rick torbett from better basketball speaking on better basketballs dynamic defense. Our products are guaranteed to help make you a better coach, improve your players and win more games or your money back. Dynamic defense is a fourlevel approach to measuring the defensive expertise of each player, your entire team, and your opponents. Man sets izzo double down screen zone play izzo double down screen 1 3 2 4 5 5 pops out receives entry pass from 1, 4 sets flare for 1. See how to improve for next time you step on the court. The first thing to learn about defense in the game of basketball is how to guard the ball. The two very outside players 1,5 and the middle player are on offense. Better basketball training has been one of the most important keys to our teams successes and the future successes of our program moving forward. Better basketball finds new ways to help players and coaches succeed. The 1 half court zone is a defensive look that teams do not have to see on a regular.
Application of the zone diet to basketball players 42 by vittorio mattioli. That way youre getting underneath the offensive player and will be in good position to slide your feet or take a charge. This article is an introduction, an outline only, highlighting key points. This article discusses and presents some notes on rick torbetts dynamic defense.
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